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Tag Archives: pranayama

REFRAME YOUR BODY, MIND AND SOUL PRACTICE TANTRA YOGA

REFRAME YOUR BODY, MIND AND SOUL PRACTICE TANTRA YOGA

The yoga-sutra of Patanjali in its second aphorism describes yoga as the “inhibition of the modification of the mind” in tantra yogic ritual techniques of concentration and eye to eye contact play a central role. The tantra yoga outlines a comprehensive system of experimental technique with combination of mantra, mudra, asana, pranayama, dhyana drawing all senses into participation with prime ...

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51 UNEXPECTED HEALTH PROMOTING BENEFITS OF YOGA

51 UNEXPECTED HEALTH PROMOTING BENEFITS OF YOGA

The benefits of yoga provide both instant gratification and lasting transformation. In the fitness world, both are extremely important. In India the history of the yoga is 5000 years old, the yoga  has been practiced by the Hindu saints centuries ago. The yoga means combination of mind, body and soul. Many people take the yoga as a physical exercise only but the ...

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