People in western world are turning back to Vedic lifestyle they are loving to do Yoga, and oil massages and nature – therapy. In this era of science and technology Americans, Australians and Japanese people’s are understand just material things or comfort alone do not make you comfortable. You may have a good bed to sleep on, but insomnia or ...

The meditation has been used for centuries to get rid of anxiety, tension, and stress and to get a calm and balanced mind. You can say, the meditation is related to spirituality. During the meditation your mind forgets about the physical and material world and you concentrate on the one divine power which relaxes your mind and body. It gives ...