Everyone wants to increase his/her libido and sex drive to give a better performance and give a satisfying experience to his/her partner. But various factors such as stress, anxiety, depression and hormonal imbalance can lead to lack of desire for lovemaking. Libido and sex drive can be enhanced by a wide range of natural herbs and foods. We are describing further about these types of herbs and foods.
The Kama Sutra identifies Ashwaganda as a potent igniter of passion and desire.
2 . TRIBULUS ( GOKSHURU )
Tribulus is known as Gokshura in Ayurveda. It is an ancient herb, used since thousands of years for its immense medicinal qualities.
3 . SHATAVARI
Shatavari is one such herb which by virtue of balancing the hormones increases the fertility in women in a natural way.
4 . MACA ROOT
This has been the go-to herb for women living in the Andes for centuries.
5 . CAROM SEEDS ( AJWAIN )
Carom seeds act as a natural aphrodisiac, thereby aiding to spice up your sex life.
6 . GARLIC
Garlic has been used over the ages as a potent treatment for low libido. it works effectively to increase sex drive in women.
7 . CINNAMON
This spice is popular for increasing sex drive in women. Since ancient times
8. DARK CHOCOLATE
Dark Chocolate has so many health benefits. It contains L-arginine which is also found in red meat, nuts and spinach.
9 . NUTMEG
Nutmeg is a very popular libido booster that is primarily used in India and Africa. African people refer to nutmeg as ‘Viagra for women’.
10 . WALNUTS
Walnuts are packed with omega-3 fatty acids, which keep sex-hormone production at its peak.