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LIFE STYLE

25 WAYS TO EXPERIENCE DIFFERENT LEVELS OF SPIRITUALITY

25 WAYS TO EXPERIENCE DIFFERENT LEVELS OF SPIRITUALITY

Towards spirituality every person has his own perspective. Means of spirituality and its effects can be different or depends upon person to person. The experience spirituality is a different feeling. Spirituality changes life stages for us.  In life we face so many situations whether it is good or bad. People have to live life with the existing situations but sometimes ...

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WHAT TO DO TONIGHT TO HAVE THE BEST DAY EVER TOMORROW

WHAT TO DO TONIGHT TO HAVE THE BEST DAY EVER TOMORROW

Some of us many times thinks before sleep  at night that if tomorrow will be a good day for me so I will be grateful to god. But it does not happen always, to get the best next day is not too easy.  If you’re having a bad day, or if you just want tomorrow to be even better, there ...

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51 UNEXPECTED HEALTH PROMOTING BENEFITS OF YOGA

51 UNEXPECTED HEALTH PROMOTING BENEFITS OF YOGA

The benefits of yoga provide both instant gratification and lasting transformation. In the fitness world, both are extremely important. In India the history of the yoga is 5000 years old, the yoga  has been practiced by the Hindu saints centuries ago. The yoga means combination of mind, body and soul. Many people take the yoga as a physical exercise only but the ...

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TOP 15 FOODS & HERBS THAT INCREASE SPERM COUNT

TOP 15 FOODS & HERBS THAT INCREASE SPERM COUNT

Balanced food keeps us physically and mentally fit and gives us energy whole day for activities. There are varieties of food available like vegetable, fruits, dry fruits, peas, dairy products, herbs or many more which help us to keep healthy. Food can be very beneficial to increase the sperm count naturally. If the males are not taking balanced diet they ...

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THE 10 STEP NATURAL PLAN TO SLEEP BETTER AT NIGHT

THE 10 STEP NATURAL PLAN TO SLEEP BETTER AT NIGHT

Healthy body and healthy mind is necessary to live life positively. If a person is mentally and physically fit, he can easily perform his day to day activities with full energy and zeal. All this can   happen when you sleep well, yes, better sleep at night gives you energy for the coming day. Many people not able to sleep properly ...

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TOP 15 HEALING TONIC HERBS FOR LIFELONG HEALTH AND WELLNESS

TOP 15 HEALING TONIC HERBS FOR LIFELONG HEALTH AND WELLNESS

If you want to ‘Go Natural’ and try something new then you can start with tonic herbs which comes under herbal remedies. The main aim of these tonic herbs is to keep us well and make our immunity system strong but they can also work wonder in already sick people, hence we should include these healing tonic herbs in our ...

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TOP 15 MOST FAMOUS SPIRITUAL LEADERS IN THE WORLD

TOP 15 MOST FAMOUS SPIRTUAL LEADERS IN THE WORLD

Over the years, people have started turning to spiritual leaders for guidance, direction and enlightenment. There is no doubt that such great spiritual leaders inspire many people. Hence, we are enlisting top 15 spiritual leaders in the world :- 1. Pope Francis Pope Francis became Pope of Roman Catholic Church in March, 2013, his real name was Jorge Mario Bergoglio. ...

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WHAT I DRINK EVERY DAY TO BALANCE MY HORMONES

WHAT I DRINK EVERY DAY TO BALANCE MY HORMONES

As we all know taking right food is very essential for our physical health.  In order to achieve a healthy body we also need to take care of our hormonal balance. Hormones play a important role in our physical health. Hormones imbalance may put you at risk of disease like thyroid which occur due to hormonal imbalance. Hormones – estrogen, ...

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21 AMAZING HEALTH BENEFITS OF REGULAR EXERCISE

21 AMAZING HEALTH BENEFITS OF REGULAR EXERCISE

Everybody thinks about a slim, fit and toned up  body and getting it, is not too difficult. All you needs to spend only 30 minutes on your body.  Regular exercise makes you fit, tones up your muscles and saves you from many diseases.  In today’s scenario most of the people with sitting jobs have to sit for several hours in ...

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